THE INVISIBLE TRAINING
Our sports medicine service is composed of doctors specializing in Sports Medicine. Here, you will have the opportunity to undergo various sports medical tests to improve your performance in sports activities.
PHYSIOTHERAPY AND SPORTS REHABILITATION
The role of Metropolitan’s Physiotherapy Department is to restore and preserve health through personalized preventive or maintenance treatment, which may include techniques such as massage, manipulations and mobilizations, stretching, neuromuscular taping, dry needling, etc.
We perform all types of specialized treatments, mainly in Sports Physiotherapy.
Back Clinic
Back pain
Therapeutic and sports massage
Tune-up (Pre-competition) and recovery (Post-competition) for popular races, half marathons, marathons, triathlons, and medium-distance ultra-trails.
Muscle contractures and strains.
Tendonitis and sprains.
General sports injuries.
Lumbosciatica.
Post-operative recovery.
Pre and post-partum. Hypopressive abdominal gymnastics.
NUTRITION
Our nutrition and dietetics service is made up of dietitians and nutritionists specializing in clinical and/or sports areas. The approach to each case is completely personalized. Each diet is adapted to each individual with a single goal: to facilitate eating and provide ideas and constant changes to the plan, so that motivation prevails from beginning to end.
On your first visit, our team will perform an initial diagnosis to create the most suitable personalized plan to achieve your goals quickly and effectively.
Thanks to our equipment and latest technology, such as the Tanita MC780 or the Styku 3D, we will start from a real and accurate diagnosis to shape your body.
At the end of the treatment, an assessment and analysis of the results will be carried out to ensure a positive nutritional habit and to continue with a level of overall well-being.
Combine your nutrition service with our personal trainers and achieve your goals quickly and effectively. Train both inside and out.
After an initial diagnosis and a dietary plan, we will conduct a follow-up every 3 weeks to see the progress and adjust or vary the diet according to the goals achieved.
Our follow-ups are carried out by qualified dietitians and nutritionists, specialized in the clinical-sports area, so you can combine it perfectly with your training.
SPORTS MEDICINE
Our sports medicine service is composed of doctors specializing in Physical Education and Sports Medicine. Here, you will have the opportunity to undergo various sports medical tests for health prevention and to improve your performance in relation to sports practice.
This is the minimum test we recommend for those over 40, although any member can choose to undergo a more advanced test if they wish. The test duration is 30 minutes.
The difference from the submaximal test is that this test ends when the athlete reaches exhaustion. The test duration is also 30 minutes.
This stress test is especially recommended for members accustomed to more demanding training or who are preparing for a competition. The test duration is 60 minutes.
A TEAM YOU CAN TRUST
We have a team of Doctors in Sports Medicine, Chartered Physiotherapists, and Nutritionists with extensive experience and proven results, guaranteeing excellent service and quality of treatment. The approach to each case is completely personalized. Each diet is adapted to each individual with a single goal: to facilitate eating and provide ideas and constant changes to the plan, so that motivation prevails from beginning to end.
Request a specialist
Fill out this form to request information from our Sports Medicine, Physiotherapy, or Nutrition departments, and we will assign one of our professionals to answer your questions. The approach to each case is completely personalized.